EAT

(E)verything…

(A)ccents…

(T)otality…

EAT with transformation in mind, so stand test of time. 

EAT…

It will reveal, tell you much.

Running away from, or moving toward.

Sometimes hard to accept, deep down know.

In the morning, do meditate upon.

Carefully break fast, lemon juice sip.

Followed by fruit, is good beginning.

Check out mood, what wanting next?

Do good deeds, feeling quite positive?

Ready to eliminate, full of energy?

Kick out negatives, be in control?

Earth signs grounded, elevate next level?

Throughout the day, nourish as needed.

Not main focus, no longer obsessing.

Feel yourself changing, more in balance.

Once in awhile, do thorough cleanse.

Will help purify, psychological and physical.

What you eat, and the quantity.

Combined with when, and the how.

Is winning formula, leads to success.

Clears the soul, bring forth meaning.

Why you’re here, possible to accomplish.

Simple and practical, each day apply.

Fun and tasty, didn’t go away.

Was not subtraction, is an expansion.

Not of body, no extra pounds.

Life more joyful, Spirit joins in.